emotional
sewing kit
Do you want to dive deeper into your emotional experiences and patterns?
Make sure to grab your own Emotional Sewing Kit.
Just add you name and email to our list
and we send you your PDF file.
Within 3 steps you can
unravel your feelings:
Step 1
REFLECTION
Before we can sew, we need to look at the fabric. This step is about gently noticing what’s been going on – what feels frayed, what hurts, and where you’ve already been holding things together better than you think.
Step 2
REORIENTATION
Here, we shift focus from “what’s wrong” to “what’s possible.” You’ll explore what matters most to you, what direction feels right, and what strengths are already in your hands – even if they’ve been hiding.
Step 3
PREPARATION
Now it’s time to thread the needle. This step helps you pack simple, doable tools for your everyday emotional world in the future. Not to fix everything overnight, but to feel a little more steady and ready – with one small stitch at a time.
Emotional Sewing Kit
If you want to dive deeper into your emotional experiences and patterns, make sure to grab your own Emotional Sewing Kit.
🧵 Inside, you’ll find:
– Tools for self-reflection
– Exercises to help you refocus
– Resources for future preparations
Please fill out the two fields and you will receive the link for your Emotional Sewing Kit by email: