Be kind to your mind – The Kindori Blog

You know what happened. You’ve had the insight. You’ve said, “It’s not my fault” a hundred times. You’ve even meant it. But somehow, your body hasn’t gotten the memo. You still freeze when someone...

Ever gotten mad, anxious, or cried over something that only happened in your imagination? Same. So, what came first - the thought or the feeling? Here’s the twist: both are possible. But there’s...